[drink coffee insomnia how to do] _ coffee _ sleeps to be not worn how does _ treat –

Article introduction

A lot of people are in the problem that encounters insomnia via regular meeting at ordinary times, actually insomnia does not calculate going up is very serious, because the allowance of respect of a few food already was caused,be, Shanghai night net A falls in love with the sea to be the same as a cityFor instance a lot of people in the late evening when drink coffee chronically, can bring about the bodyForum of Shanghai night net Shanghai night netnerve is excessive and excited, so ability can cause insomnia, drinking coffee insomnia according to considering to discover so is normaller, disuse is OK.

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum

How to drink coffee insomnia to do?

Place of 1, coffee contains a kind coffeine is alkaloid, it is laxity a shot in the arm. Its stimulant than tea more actor, what contain coffeine to compare % of 60 of ~ of % of 40 of tea tower above, cell of nerve of can excited cerebra, raise cerebral cell to vigor, stimulative thinking associates and analyse judgement ability, but carry

The god wakes head, make the person is inspired with enthusiasm, eliminate exhaustion and drowsiness, improve behavioral flexibility, make the person has relaxed feeling.

How to drink coffee insomnia to do?

2, coffee has to heart and vessels and bronchus dilate and fight convulsion action, can promote a loop, raise cardiac muscle to offer blood, stimulative heart beats, have certain curative effect to low blood pressure and asthma of convulsion sex bronchus.

3, coffee can promote digestive gland to secrete, ameliorative digestive function, stomachic, promote absorb, enhance metabolism.

◎ gives birth to coffee boil make

How to drink coffee insomnia to do?

Cast in proportion makings, use commonly 50Shanghai joins friendly community to touching with the city Forum of Shanghai night net Water of gram coffee, 1000 grams, white sugar 100 grams, can boil 4 cup coffee (every cups of about 225 grams) . Master different duration, burn with big firebrand water first, after devoted coffee, instead small fire, the edge burns edge agitate, boil controls cease-fire 3 minutes, filter gives coffee grounds to be become namely. The horse answers to go up after been boil drinkable, because put cool drink again, bubble can be destroyed, the sweet smell of coffee also can run along with vapour.

◎ is ripe the strong bubble of coffee

Iron coffee cup with hot water first hot, reoccupy boiling water develops bubble, had better use fresh boiling water, water is warm not under 83 ℃ ; The volume of coffee is average one teaspoon develops fast dissolve coffee move a cup, its quantity also can follow individual taste again somewhat increase and decrease; The time of strong bubble had better be in 5 ~ 8 minutes. No matter be unripe coffee or ripe coffee, lubricious delicacy, flavour all should be achieved after been cook sweet, goluptious; Conversely, color is black, without fragrance, have acerb mouthfeel, issue pharynx hard.

◎ avoid chroma exorbitant

Some people work desperately and learn, often borrow high concentration coffee to stimulate cerebrum nerve, life-giving drive strands in an attempt to, such[……]

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[practice of bright straw mushroom] how does _ of effect of _ of _ bright straw mushroom do –

Article introduction

Bacterium stay of proceedings kind food always can call person appetite is big, the bright straw mushroom in the summer is welcome getting a person more, because it can be clear heat is alexipharmic, it is the disappear heat beautiful in burning hot summer is tasted undoubtedly. Besides this, bright straw mushroom still has value of a lot of nutrition, contain a lot ofamino acid for instance, can enhance force of human body immunity to wait a moment. The practice of bright straw mushroom also is richer, with the flesh kind, bean curd kind other perhaps vegetable can very good collocation.

Love Shanghai is the same as city forum Love Shanghai is the same as a city

The nutrient effect of bright straw mushroom and practice

The practice of Bao Zhixian straw mushroom

With makings1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

Advocate makings: Pork 100 grams, straw mushroom 100 overcome

Condiment: Salad oil is right amount, salt 3 grams, ginger 5 grams, unripe pink 3 grams, abalone juice 3 milliliter

Practice

Slice of 1. lean lean, mix with salt, unripe pink divide evenly, bloat 10 minutes

Half-and-half of 2. straw mushroom dissections, boil one boiler weak brine, put straw mushroom bright to iron 2~3 minute, scoop, crowded go moisture, reoccupy flow water is rinsed clean, drop is dry moisture

The nutrient effect of bright straw mushroom and practice

3. heats up oily boiler, explode sweet ginger silk

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

4. enters lean sliced meat, conflagration slips fry extremely become angry

The drop after 5. enters flying water does the straw mushroom of moisture, break up fry equably

6. drenchsLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumJuice of right amount Bao, break up fry equably can

The nutrition of straw mushroom value

1, the vitamin C content of straw mushroom is high, can promote human body metabolism, enhance airframe immunity power, enhance disease-resistant ability;

Shanghai noble baby Forum of 1000 the Long Feng that spend a net2, it still has alexipharmic effect, when entering human body like lead, arsenic, benzene, can be united in wedlock with its, form fight bad blood yuan, along with pee eduction;

The nutrient effect of bright straw mushroom and practice

3, in straw mushroom protein, human body needs 8 kinds amino acid orderly, content is high, 38 what occupy amino acerbity grossLove Shanghai is the same as a city Fall in love with the sea.2% ;

4, straw mushroom still contains material of a kind of heterogeneous albumen, have the effect that kills human body cancer cell. What contain thick albumen to exceed Xianggu mushroom however, other nutrition composition and woodiness kind edible bacterium comparatives roughly also, have the effect that restrains cancer cell to grow likewise, have auxiliary therapy effect to enteron tumour especially, can enhance the vigor of liver kidney;

5, it can decelerate the human body absorption to carbohydrate, it is the good food of the diabetic.

[……]

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[explode fry practice of gram bud the daily life of a family] _ explodes do _ how to do –

Article introduction

Gram bud authority is not new, appearance of gram bud exterior is fine and longer, it is the tender bud that gives out after classics leach bubble, vitamin C content is rich, all sorts of nutrition part that the protein meeting that contains among them at the same time discloses humanness body place to need. And gram bud is returned can the dish of go with rice with delicate make it, explode among them fry gram bud a kind, believe a lot of friends had tried dish in him home. Explode frying gram bud the daily life of a family is methodological introduction below the practice.

Explode fry practice of gram bud the daily life of a family

The first explode fry practice of gram bud the daily life of a family

Abluent drop does 1 bean sprouts.

2 green cut into shreds.

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum3 green pepper cut into shreds. Dry chili reserves.

Explode fry practice of gram bud the daily life of a family

Cool oil of 4 hot pot, explode fragrant flower any of several hot spice plants, fill Chinese prickly ash piece.

5 fry a fragrance into dry chili, enter green silk, green pepper silk.

6 enter gram bud.

7 enter a few vinegar. Break up fry even.

8 put season of a few salt, enter a few vinegar again.

Explode fry practice of gram bud the daily life of a family

9 break up fry can install equably dish.

The nutrition of bud of the 2nd gram and value

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

“Edible bud dish is in recent years new style, in bud dish with gram bud most cheap, and nutrition is rich, gram bud also is natural edible creed one of food of place praise highly. Gram been sproutingingA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaIn Cheng, vitamin C can increase a lot of, and partial protein also can decompose the amino acid that needs for all sorts of person place, can achieve the septuple of gram former content, the gram of nutrient value ratio of gram bud is so bigger.

Gram bud has very high officinal value, the doctor of traditional Chinese medicine thinks, pleasant of cool flavour of gram bud sex, not only can clear hotly, arteries and veins of stimulate the menstrual flow, solution all poison, still can fill kidney, 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendZhuang Yang of diuresis, detumescence, method of treating yin deficiency by reinforcing body fluid and nourishing the blood, tone the five internal organs, beautiful skin, benefit is wetShanghai noble baby Forum of 1000 the Long Feng that spend a netHot, apply to sluggish of gloomy of damp and hot, feed knot of little body tired, pyretic irritated thirsty, big constipation, pee bazoo of gall of bare of adverse, eye, mouth gives birth to the patient such as sore, still can fall hematic fat and bate blood-vessel. Riboflavin still is contained in gram bud, oral cavityA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCankerous person suits edible very much. It still contains a lot ofcellulose, the health that is costive patient is vegetable, have precautionary enteron cancer (cancer of esophagus cancer, cancer of the stomach, rectum) effect.

The 3rd special clew

Gram bud sex is cold, silk of on a bit ginger should match when coo[……]

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[the authentic practice of medlar rose scented tea] _ medlar does _ how to do –

Article introduction

Rich nutrient element is had in the rose, it is the essential one part in female sexual life, the rose suits the person edible of any age level, can make medlar rose scented tea, medlar is had be good at lienal appetizing, embellish skin is raised colour effect, can saying is first-rate, and can enrich the blood again filling gas, hairdressing is raised colour, femaleShanghai joins friendly community to touching with the city Forum of Shanghai night netQuality often drinkable not only it is to be able to be movedShanghai Long Feng forum Forum of baby of new Shanghai nobleOf holiday period, it is to be beneficial to more absorb, the blood that can accelerate human body circulates, the health of stimulative body.

The authentic practice of medlar rose scented tea

1, tea of rose mulberry fine

Material: ? ? pouring awake, mulberry child 1 gram1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, mai Mendong 1 gram, sealwort 1 gram, medlar 10.

Practice: ? Plum of bamboo-plaited basket or suitcase of shrimp of an ancient type of banner hoisted on a featherdecked mast of  herd small box promotes  Ze? minute can.

Effect: ? Essence of solid of filling kidney of? of Wei midge Qia, regulate the menstrual function is raised colour, relatively apply to liver kidney two deficient, the person that menstruation is not moved. Take for a long time, the effect is distinct!

2, tomato rose tea

Material: ? Jie enthalpy? , gherkin 1, fresh rose is petaline 12 valve, lemon juice and honey each are right amount.

Practice: ? Cucumber of? of プ of と of テ of Jie enthalpy few is abluent, put pulverize together to filter with rose valve, join lemon juice and honey smooth can.

Effect: ? Pigment of? of  of male Lu Lu of Lu of Pai  し drops, the skin is exquisite white tender! Take for a long time, the effect is distinct!

The authentic practice of medlar rose scented tea

3, papaya rose tea

Material: ? Wick unexpectedly?00 gram, delicacy suckles 1 bottle, rose 3, bai Sha candy is right amount, jiang Zhishu drips.

Practice: ?  unexpectedly? of shovel Xing ligature is put into fruit juice mixer, extract juice teem, rejoin delicacy is suckled, rose, bai Sha candy, ginger juice can. 1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

Effect: ? ? of  of male of Lu of Mian leisurely し balances cutaneous soda acidA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a citySpend, prevent furrow, raise shade embellish lung, undesirable to bosom development person effect having fine.

4, tea of rose of a surname of the root of red-rooted salvia

Material: ? げ ? is overcome, medlar 6, currant 6, rose 2.

Practice: ? Plum of bamboo-plaited basket or suitcase of shrimp of an ancient type of banner hoisted on a featherdecked mast promotes  Ze?0 minute can.

Effect: ? ? of Mo  titanium raises shade to calm the nerves, apply to cardiac muscle to be short of blood, insomnia is forgetful, the person that complexion does not have brilliance. Take for a long time, the effect is distinct.

The authentic practice of medlar rose scented tea

5, longan MeiMarvellous tea

Material: ? Jiao? is overcome, medlar 5 grams, rose 2.

Practice: ? Bubble rushs 10[……]

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[the practice of pineapple hamburger] how does _ of _ Huang Li do –

Article introduction

Pineapple hamburger is cate of a kind of characteristic, taste taste is exceedingly little sweet, the way of pineapple hamburger is not hard also, can prepare right amount honey, preparative canister installs the pineapple that takes juice, can undertake making, if have the hamburger bread that has made, so make simpler, oven should prepare in the home, can make so, we see the particular way of pineapple hamburger below.

The practice of pineapple hamburger

The practice of pineapple hamburger

Material

Honey 1 spoon, mustard 1 spoon, coal tub outfit takes juice pineapple 400 grams, flay does not have flesh of bone chicken breast 2, hamburger biscuit 2, chili 1, cut into filament

Practice

1. warm-up oven arrives in high temperature.

It is good honey and mustard agitate that 2. uses a small bowl.

Flesh of 3. chicken breast and pineapple are on oven barbecue, whenForum of baby of new Shanghai noble Shanghai noble baby communicates an areaAnd brush some of honey mustard, burn till muscle ripe, juice is transparent.

The practice of pineapple hamburger

4. puts pigeon breast meat on biscuit to be mixed plus pineapple chili can.

Practice 2

Advocate makings: Hamburger embryo 4, pork stuffing 300g, pineapple 1, lettuce is right amount, tomato 1, onion 1, zhi person piece 4, salad sauce is comfortableForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMeasure

Sauce: 100g of fresh pineapple juice, unripe smoke soy 1 spoon, often smoke soy 2 spoon, gold is saccharic 1 tea spoon, garlic 1 valve, balm 1 spoon, starch 1 tea spoon

Measure:

1, prepare to feed capable person

2, scatter in pork stuffing black peppery with saline agitate even.

3, lettuce cuts flake, tomato cuts the chip that controls into 3mm.

The practice of pineapple hamburger

4, hamburger embryo dissections.

5, the wafer that pineapple cuts 5mm left and right sides

6, with mould purify pineapple piece the hard core among.

7, prepare a few pineapple mincing, extract juice partly

8, in sauce of broken along with of another part pineapple all feeding in boiler falling after material mixes.

Love Shanghai is the same as city forum Love Shanghai is the same as a city9, Xiao igneous infusion

10, till sauce is thick stiff.

11, use chopped meat mould model form

12, decoct of small fire two sides is ripe in putting pan, the coping when fast maturity puts Zhi person piece.

13, take a pan small fire additionally to reach hamburger embryo simmer in water at the same time golden take out, catch pineapple pieceForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDecoct gives caramel look.

14, ordinal on hamburger embryo put salad sauce and lettuce, put tomato, put hamburger, putA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaPineapple, drench on pineapple sauce, the coping on the lid hamburger embryo can

Small stick person:

1.Every hamburger does not want too big too thick, otherwise in embryo of hamburger of not easy sandwich.

2.Hamburger can flavor according to his be fond of, the Zhi that can add oneself to like person.

3.Hamburger can be combined at will according to his be fond of. Forum of 1000 the Long Feng tha[……]

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[how does bone soup boil white] _ boils _ how to boil –

Article introduction

A lot of people like bone Shang Yi are boiled make coming out is transparent, because everybody is boiling boiling water,basically be when cause the hematic water take out of bone, want Bao to give white Shang Shui, should want to come with cold water Bao soup, the soup flavour that such Bao come out is best. Bone soup boils the calcic element that the compensatory skeleton with OK and very good white requires, and for the friend that compares empty to the body, drink what bone soup is helpful for the body to restore more.

How does bone soup boil white

Shanghai Long Feng forum Forum of baby of new Shanghai noble1, how does bone soup boil white

Material: Bone, water, green, ginger, wine, vinegar, salt.

Practice:

1, bone abluent, enter water of the scald in boiled water 5 minutes, after water of the haemorrhage that boil, take out character, drop water.

2, boneLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe root is chased again in putting tepid water abluent, especially bone seams the hematic foam impurity in to want to be washed clean.

3, in putting character in arenaceous boiler, add boiled water, rejoin green, ginger, wine and vinegar, leave with big baked wheaten cake.

4, cast aside go float foam, turn small fire stews 3 hours can.

5, salt is added when wanting to drink a bit stew can.

How does bone soup boil white

Small stick person:

1, effect of soup of the tube bone bone that stew is best, it is chop next. Because be contained inside tube bone,many protein is mixed adipose, compare nutrition, and fattiness the emulsion after also be helpful for, let soup turn a grandma into white.

2, beforehand scald water is OK the hematic water of eliminate bone and redundant adipose, can make soup color white fair-skinned, without fishy smell, the taste that still can let soup is better. Scald water when the flavoring that still can add and so on of bit of ginger, Chinese prickly ash, the effect is better.

3, avoid by all means often opens boiler lid to look during stew, so that maintain high temperature, do not let adipose agglomeration, such soup can suckle white.

4, soup must cast aside net surplus foam thoroughly, such soup just can not have foreign matter completely, it is better to want drink.

5, stew must boil quite enough time Shang Cai will be white, want 2 hours at least, and time Yue Changshang is whiter.

How does bone soup boil white

2, the recipe that bone Shang Hao drinks

1, flavour of soup of the arenaceous boiler bone that stew is best. New love Shanghai is opposite with the city touch1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendForum Shanghai joins friendly community to touching with the city

2, water wants one-time add sufficient, do not want midway to add cold water, Shanghai night net A falls in love with the sea to be the same as a cityIf must add water,also should heat boiled water.

3, should not put too much into the flavoring such as ginger, green, cooking wine, affect the former juice raw ingredient of soup in case.

4, a few vinegar can be joined when boiling boiling water, the calcic qualitative dissolve that can make bone medium Yushangnei, increase nutrient value.

5, salt should[……]

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[abstain biscuit how section? ] _ how section _ how section –

Article introduction

Biscuit became a kind to get student and office worker nowadays very the food that like, and still a few special biscuit had become the main member for recreational snacks early. The sort of biscuit is rife, and as long as the method that make is accurate, the nutrition of biscuit is richer still. For instance he is in the home also can make bread, so be in the homeShanghai Long Feng forum Forum of baby of new Shanghai nobleContain the word of biscuit, should how Where is section?

Abstain biscuit how section?

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

It is OK to want to cut good sop referenced and the following method:

1, put biscuit in clean chopping block to go up

2, the knife is burned a little on fire it is good to burn heat, do not want a knife is firing black

3, the temperature that taking the advantage of a knife begins to cut biscuit, when encountering hot knife because of cold biscuit, can as rapid as the place that the knife contacts bate, unapt drop broken bitsA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, sop looks flowing and orderly.

1, water / yeasty, milk, candy, salt and oily all are put into a big bowl, join 1-1/2 cup flour, Shanghai noble baby communicates an area Forum of Shanghai noble babyTill mix adequately,begin agitate, join flour of another 1-1/2 cup, continue agitate, at this moment, dough will become stiff thick, but still very stick. Mix above burden together. Now, need spends about 10 minutes of knead dough.

2, knead repeatedly hold, by the dough in press and pounding solid bowl, this is us what say ” knead dough ” , this duty factor is more painstaking, but, must do ability to form gluten so, knead dough needs the left and right sides 10 minutes (if need, can install) of a timer.

Abstain biscuit how section?

3, let doughA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityFerment in warm place, when needing to use 60 arrive 90 minutes. Want to look for a warm place, the simplest method is, open oven power source, set temperature minimum as far as possible () of about 65.5 Celsius, heat when oven after this temperature, shut oven power source, open oven door about 30 seconds next in order to emit partial heat.

To prevent dough desiccate, wipe oil of 1 spoon vegetable dough to go up please, put this bowl of dough into oven next and close oven door. Traditional method is to use towel to cover bowl mouth, such doing still can avoid dough airing. In the meantime, need observes regularly. About 60 after arriving 75 minutes, dough bulk can increase one times about. The carbon dioxide that this is gluten and yeasty generation acted well.

4, take out from bowl of oven lieutenant general. Dough will change again stick, because this washs both hands please, at this moment can above brush a bit oil. “Press downward press dough ” , this is to be bake to prepare, use a hand to squeeze the air in dough.

Take out dough from inside the bowlLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum. If biscuit is baked dish, baking please dish on the oil on besmear, knead dough a small, put it next dish in.[……]

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[of fresh dangshen have a way] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Dangshen is commonner Chinese traditional medicine material, enraging hematic inadequacy and constitution to compare weakling edible result is very pretty good, and still can improve the appearance with withered and yellow complexion, can undertake recuperating with dangshen, the edible method that is dangshen only is rife, different edible method, the effect of dangshen also is different, dangshen is actually OK Bao soup, OK still make it congee, pharmacodynamics action is first-rate, fresh dangshen introduces below have a way.

 Of fresh dangshen have a way

The edible method of dangshen:

1. joins Ling congee

Method of the edible that join Ling is varied, the congee that join Ling is a kind of delicate choice. Can dangshen, tuckahoe, ginger, rice is put into water to undertake immersing, add water to join inside boiler next feed capable person. Proposal everybody everyday edible joins Ling congee in the evening, the OK and effective gas blood that improves oneself to appear not free symptom, also conduce to the intestines and stomach that recuperates oneself at the same time, increase the capacity of gastric bowel peristalsis of oneself, the intestines and stomach that improves oneself to appear is unwell symptom, can achieve to fill very well the effect of lienal beneficial stomach.

 Of fresh dangshen have a way

2.Join jujube rice

Everybody is OK alsoForum of Shanghai night net Shanghai night netTeach unripe sit sore, the rice that join a jujube is used. Choose dangshen 10 grams buy a few fresh big jujubes, the evaporate after immersing polished glutinous rice next is ripe. Join the rice with good evaporate in the bowl next, it is OK to put jujube and dangshen edible, nutrition is delicate healthy, the OK and active lienal empty energy of life that improves oneself to appear is weakA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityProblem, often appear easily to improving friend of a lot of femalesLove Shanghai is the same as city forumNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city Love Shanghai is the same as a citymenstruation does not move an issue, the result is very right also.

Soup of 3. dangshen nutrition

soup of nutrition of dangshen make it drinkable and OK the absorption that makes human body better the nurture in dangshen is qualitative, can dangshen, the fruit of Chinese magnoliavine, give birth to cultivated land, after waiting for material of a variety of costly Chinese traditional medicine to use water fry in shallow oil, angelica is taken, can achieve the result that a very good supplementary this world enrages. Fall in the condition with weak put oneself in another’s position of art the back of a person especially, properShanghai Long Feng forum Forum of baby of new Shanghai nobleDrink boiling water of nutrition of a few dangshen, special the rehabilitation that conduces to oneself body, also conduce to the body that solves oneself to appear lack of power a variety of problems such as night sweat.

 Of fresh dangshen have a way

Wine of 4. dangshen medlar

Senile friend is in in can drink a few wine that use dangshen[……]

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[is the practice whole process of curry chicken what kind of? ] – of practice of the daily life of a family of _ of the _ method that make

Article introduction

Everybody likes to go now a few countries of southeast Asia travel, can sample in the process of travel placeNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the citycate, this includes very famous curry chicken among them, some closer year come, curry chicken begins to be in home is popular, be in Guangdong area for instance, can eat chicken of curry of local special distinctive, curry chicken completely of this cate lubricious fragrance, ate to be able to complement rich microelement, the detailed making process of curry chicken is below.

Is the practice whole process of curry chicken what kind of?

The practice whole process of curry chicken:

Feed material prepares

Fat tender unripe chicken 1.5 kilograms, flay sweet potato 750 grams, chicken broth 3 kilograms, cooking wine 60 grams, refined salt 30 grams, gourmet powder 7 grams, white sugar 15 grams, soya-bean oil 2 kilograms (real cost 150 grams) , curry is oily 250 grams, green paragraph 50 grams, ginger 25 grams, water is amylaceous 25 grams, sesame-seed oil 25 grams, sesame seed face 25 grams, a few potato.

Is the practice whole process of curry chicken what kind of?

Practice

1, make a curry oil first; Fry boiler to burn heat, put 200 grams soya-bean oil, burn to 6 when becoming heat, put end of 100 grams onion, when stir-fry before stewing fries a fragrance, put mud of 50 grams garlic and 250 grams curry powder again, fry divide evenly with small fire, wait for fry when appearing, add clear water, the spoon that use a hand is smooth, if want curry oil some thicker, usable and right amount flour is added after clear water is smooth, in adding curry oil, fry fully, in can filling container, stand-by.

2, pick fat tender unripe chicken wash clean, behead goes neck, clasper, arrange long sliver from gallinaceous back with the knife, cut 2, behead goes back bone, again the knife cut off among the leg from chicken, chest, cut 4 in all. Flay sweet potato is abluent, cut lozenge piece.

3, the get angry that fry pan burns heat, put soya-bean oil, burn to 7 when becoming heat, putLove Shanghai is the same as city forum Love Shanghai is the same as a cityEnter gallinaceous piece to cross oil, scamper comes gallinaceous piece is cortical and constrictive become angry, immediately uses strainer fish out, accuse to strike oil.

4, take clean porcelain pot, add water of right amount cold and cheerless, immediately has gallinaceous bubble (after the purpose is blown by wind to prevent chicken, become angry) .

5, fry boiler to heat formerly, burn 5 when becoming heat, enter sweet potato piece, scamper comes anger leaves namely when tender yellow, fish out sweet potato, enter accuse to strike oil inside strainer, teem beyond oil enters oil tank inside.

6, fry1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiBoiler takes a few soya-bean oil, burn heat, put onion paragraph, after Jiang Pian stir-fry before stewing is fried, put cooking wine, chicken broth, immediately general chicken piece from water fish out comes, put into boiler, the boiler on the lid is built, after be being burned, make down fire makes an appointm[……]

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[beautiful beans horn stews round noodles made from bean or sweet potato starch] _ does _ how to do –

Article introduction

Beautiful beans horn is mixed actually fabaceous horn is same a breed, just general fabaceous horn is cortical be green, and beautiful beans horn is cortical be multicoloured, it is with purple among them much. And the mouthfeel that beautiful beans horn tastes and general beans role are similar also, but a food that northeast person likes very much spends fabaceous horn to stew round noodles made from bean or sweet potato starch namely. Although noodles made from bean or sweet potato starch of the circle of beautiful beans horn that stew is dish of a the daily life of a family, but also need to master certain little skill in made process, and these little skill introduce for everybody.

Beautiful beans horn stews round noodles made from bean or sweet potato starch

Advocate 10g of round noodles made from bean or sweet potato starch of broken 10g of bead of garlic of 300g of horn of makings beautiful beans

Burden is strange smoke 3ml salt 2g

Practice

Beautiful beans horn picks only copy, cut paragraph reserve

Love Shanghai is the same as city forum Love Shanghai is the same as a city
Garlic grain explode sweet boiler

Put beautiful beans horn to break up fry to become angry, put the garden noodles made from bean or sweet potato starch with soft bubble to stew boil, join salt, be born smoke turn over stew of the lid that fry a lid to boil 10 minutes can

Note

The garlic that increase a point special render palatable

Beautiful beans horn stews round noodles made from bean or sweet potato starch

Basically value

The legume of fabaceous horn is long and image tubeShanghai Long Feng forum Forum of baby of new Shanghai nobleShape, qualitative fragile and the body is soft, can divide from the accident of legume to grow fabaceous horn (30 centimeters of above) can divide from the color of fabaceous horn with; of short beans horn for Bai Dou horn, lima-bean horn is mixed horn of red Pi Dou. Fabaceous horn contains a lot ofprotein and C of a few carotene, vitamin B and vitamin, it is value of a kind of nutrition protein content is about in dry matter of taller horn of vegetable; beans 2.7% , it is very good vegetable protein origin. The carbohydrate that fabaceous horn place contains can have the effect of similar commissariat, people often regards entree as edible fabaceous horn.

Beautiful beans horn stews round noodles made from bean or sweet potato starch
Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

Fabaceous horn besides have be good at outside the lienal, action with the stomachFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, the most important is to be able to fill kidney. Li ShiLove Shanghai is the same as a city Fall in love with the seaPrecious ever praised it can ” the beneficial in manage is angry, filling kidney be good at stomach, with the five internal organs, tone battalion is defended, unripe marrow ” ; is alleged ” battalion is defended ” , it is the battalion that place of doctor of traditional Chinese medicine says protects 2 energy of life, had been adjusted, but the Morpheus quality; of sufficient guarantor in addition, much horn eating a beans still can treat sickness, dozen lie between when waiting for dyspepsia of unwell; child, gas to bilge, with unripe beans horn right amount, to nibble hind swallows, can rise to all[……]

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