[practice of bright straw mushroom] how does _ of effect of _ of _ bright straw mushroom do –

Article introduction

Bacterium stay of proceedings kind food always can call person appetite is big, the bright straw mushroom in the summer is welcome getting a person more, because it can be clear heat is alexipharmic, it is the disappear heat beautiful in burning hot summer is tasted undoubtedly. Besides this, bright straw mushroom still has value of a lot of nutrition, contain a lot ofamino acid for instance, can enhance force of human body immunity to wait a moment. The practice of bright straw mushroom also is richer, with the flesh kind, bean curd kind other perhaps vegetable can very good collocation.

Love Shanghai is the same as city forum

Love Shanghai is the same as a city

The nutrient effect of bright straw mushroom and practice

The practice of Bao Zhixian straw mushroom

With makings1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch

Advocate makings: Pork 100 grams, straw mushroom 100 overcome

Condiment: Salad oil is right amount, salt 3 grams, ginger 5 grams, unripe pink 3 grams, abalone juice 3 milliliter

Practice

Slice of 1. lean lean, mix with salt, unripe pink divide evenly, bloat 10 minutes

Half-and-half of 2. straw mushroom dissections, boil one boiler weak brine, put straw mushroom bright to iron 2~3 minute, scoop, crowded go moisture, reoccupy flow water is rinsed clean, drop is dry moisture

The nutrient effect of bright straw mushroom and practice

3. heats up oily boiler, explode sweet ginger silk

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city

4. enters lean sliced meat, conflagration slips fry extremely become angry

The drop after 5. enters flying water does the straw mushroom of moisture, break up fry equably

6. drenchsLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Juice of right amount Bao, break up fry equably can

The nutrition of straw mushroom value

1, the vitamin C content of straw mushroom is high, can promote human body metabolism, enhance airframe immunity power, enhance disease-resistant ability;

Shanghai noble baby

Forum of 1000 the Long Feng that spend a net
2, it still has alexipharmic effect, when entering human body like lead, arsenic, benzene, can be united in wedlock with its, form fight bad blood yuan, along with pee eduction;

The nutrient effect of bright straw mushroom and practice

3, in straw mushroom protein, human body needs 8 kinds amino acid orderly, content is high, 38 what occupy amino acerbity grossLove Shanghai is the same as a city

Fall in love with the sea
.2% ;

4, straw mushroom still contains material of a kind of heterogeneous albumen, have the effect that kills human body cancer cell. What contain thick albumen to exceed Xianggu mushroom however, other nutrition composition and woodiness kind edible bacterium comparatives roughly also, have the effect that restrains cancer cell to grow likewise, have auxiliary therapy effect to enteron tumour especially, can enhance the vigor of liver kidney;

5, it can decelerate the human body absorption to carbohydrate, it is the good food of the diabetic.

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